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	<title>&#187; the Daily Cyclist</title>
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		<title>One by One</title>
		<link>http://www.dailycyclist.com/2009/01/07/one-by-one/</link>
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		<pubDate>Wed, 07 Jan 2009 18:48:11 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[commuting]]></category>
		<category><![CDATA[daily bicycling]]></category>
		<category><![CDATA[mileage]]></category>

		<guid isPermaLink="false">http://www.dailycyclist.com/?p=645</guid>
		<description><![CDATA[Each year I take the weeks of Christmas and New Years off from work. This year I rode less during my time off than in past years. Mostly because the weather did not inspire me to get out to ride and I had few places which I needed to go. So after two weeks of [...]]]></description>
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		<title>The Light of the Moon</title>
		<link>http://www.dailycyclist.com/2008/07/16/the-light-of-the-moon/</link>
		<comments>http://www.dailycyclist.com/2008/07/16/the-light-of-the-moon/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 20:13:34 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[bicycling]]></category>
		<category><![CDATA[commuting]]></category>

		<guid isPermaLink="false">http://www.dailycyclist.com/?p=24</guid>
		<description><![CDATA[Once I leave Portland and cross the Interstate Bridge everything seems to get quite and the pace around me seems to slow. The temperature was around 70 degrees, the Moon was nearly full, Jupiter shined to it&#8217;s left, and the light in the clear sky made for a very pleasant ride home last night. The [...]]]></description>
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		<title>Making Progress</title>
		<link>http://www.dailycyclist.com/2008/07/12/making-progress/</link>
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		<pubDate>Sat, 12 Jul 2008 17:35:38 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[bicycling]]></category>
		<category><![CDATA[commuting]]></category>

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		<description><![CDATA[Yesterday I decided to commute to work by bike again and experience the suffering I had earlier in the week. Actually I only suffered on a couple of hills and I lived to ride another day, so it wasn&#8217;t all that bad. I think because I am use to being in better condition, it felt [...]]]></description>
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