Feb
19
2009
As you take a glimpse into someone else’s life while reading their blog, do you ever wonder what else may be going on? Sometimes it doesn’t take much to know what’s going on, while others are topic driven and you never get much of a view except for the topic they write about. Maybe it [...]
Feb
18
2009
During the winter as my riding mileage drops, I focus my weight training more on my legs. I would like to do more weight work on my legs during the spring and summer months, but I just can’t find a balance between lifting and riding. To lift I need to take time off from [...]
Tags: endurance, weight training
Feb
14
2009
Yesterday I cut myself short on time and ended up driving to work. It made for an unpleasant way to start back to work, but it was my fault. I hear the excuse of not having time to commute to work from my friends all of the time and yesterday I used it. The problem [...]
Tags: bicycle commuting
Feb
12
2009
After spending a month off my bike and exchanging riding for running on the beach, swimming, surfing, and lifting weights, I rode my bike for the first time today. I was curious while I was gone how my fitness on the bike was changing from not riding. Was I losing my bicycling fitness level? [...]
Tags: bicycling
Feb
11
2009
Last month an opportunity arose in which I was able to take off from work and spend the last 31 days on the North Shore of Oahu. I was in a situation where I needed to use it or lose it on my vacation time, the air fares where low, and the sun and [...]